Venerable Theodore Trichinas “the Hair-Shirt Wearer” and Hermit Near Constantinople - Troparion & Kontakion
Troparion — Tone 3
Holy Father Theodore, / you were a temple of abstinence and a vessel of dispassion; / you served God by your works, / and were found worthy of His gifts. / Now pray to Christ our God to grant us His great mercy.
Kontakion — Tone 2
God-bearing Theodore, / treasury of virtue, storehouse of grace / and adornment of monks; / pray for the forgiveness of our sins and for our salvation, / for you are the protector of the faithful.